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There are more than a dozen well established running clubs in the north-east of Scotland.

They create a network of provision that lets anyone who wants to run fairly seriously join liked-minded people Abrdeen training and race competition. Being part of a club Runner on Aberdeen girls a great way of motivating yourself and improving your performance.

Clubs will usually meet twice a week, often for programmed sessions, and there can be opportunities for other organised runs. It's also a great way to make friends and to get involved in social activities.

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Runner on Aberdeen girls Clubs come in various shapes and sizes - some focus exclusively on road and trail running others have junior sections and take Aberdeenn in a range of track and field events. Hill running is a big part of some clubs; and drinking Aberdeen Hash House Harriers central to others!

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Expectation for the Tuesday run is Runnre ability to run six miles, but there's a rota system Runner on Aberdeen girls place to accompany new or slower members before they progress to the next group.

Potential members, 'second-claim' runners and visitors to the city are welcome at any session, particularly the Thursdays.

Sundays are aimed mainly at junior members, but all are welcome. The Metro Club Standards, won by achieving certain times for the member's age group, from Grade 4 to Grade 1. Also the Metro Track Championships, a Runner on Aberdeen girls series, requiring an accumulated time: We also have club championships for road racing, with the fastest over a 3K, 10K and half Aberseen becoming senior, veteran and super veteran champions.

There's also a trophy for the most improved male and female runner, based on a percentage improvement from the previous year. A mix of steady runs mileshill reps, speed mm and technique sessions.

Similar-standard runners also meet up for longer runs. Regular events and weekends away organised by committee members throughout the year, including the Annual Awards Night and Christmas nights out.

The club also organises and pays for member transport to popular local Runner on Aberdeen girls national races. Fraser Clyne was one of the country's leading marathon runners in the s and early s, setting a best time of 2hr 11min 50sec at Sacramento Although retired from competitive running, Fraser is still involved Horny Maidenhead women the Club.

Metro is heavily involved in the organisation of the Baker Hughes 10K, which attracts over runners each year.